Have you recently got some new glasses, only to find that they are pressing into the sides of your head or causing headaches? These could be signs your specs are too small for your head.
It’s important your glasses have a proper fit otherwise they can disrupt visual clarity, cause discomfort, and even eyestrain and fatigue.
We’ll discuss below how to identify if your glasses are too small, the causes and how to fix small glasses, as well as where to shop for the best-sized glasses for your face shape.
Identifying If Your Glasses Are Too Small
If you think your glasses are too small, you're likely experiencing some common issues such as pressure or limited vision.
Signs Your Glasses Are Too Small
Nose pressure - If your glasses are leaving marks on the bridge of your nose or squeezing and causing pain this indicates they are too tight.
Frame position - Smaller frames will naturally end up sitting higher on your face than they should which can affect your line of sight.
Limited peripheral vision - If you feel like vision is limited, like you're looking through a tunnel then your glasses are too small and aren’t providing adequate coverage.
Frequent adjustments - Constantly pushing your glasses into place is a sign your glasses don’t fit you properly.
Common Causes Of Small Glasses
Incorrect measurements - Wrong measurements can occur when your optician is inexperienced or perhaps you measured your glasses at home or didn’t state your preferences.
Weight changes - Significant changes in body weight can affect the shape of your face, for those who have gained a lot of weight or lost a lot of weight their existing glasses might not fit properly.
Eye conditions - Some eye conditions may require different frame sizes. For example, individuals with higher prescriptions might suit larger lenses which often come in bigger frames.
Style choices - Many people choose their glasses based on trends and aesthetics rather than how they fit. Some popular styles may have smaller frames which aren't always suitable for every face shape/size.
What To Do If Your Glasses Are Too Small
Visit An Eye Care Professional
As a first step, it's best to get an optician to assess your current frames. They will be able to guide you on how your glasses should fit and will measure them so they can suggest the correct frame size for your face.
We have a measurement guide here to help you measure your face at home.
Adjustment & Repairs
Frame adjustments - Most optical shops can make minor adjustments to your existing frames. They will do this by widening the temples or adjusting the nose pads to help reduce the pressure points.
Replace nose pads - Replacing too small or too hard nose pads with larger and softer ones can help improve comfort.
Spring hinge glasses are often recommended to help with comfort since they reduce pinching and are more durable.
Explore New Frame Options
Choose larger frames - Larger frames can provide more coverage and fit better without compromising on style. At GlassesShop we have a try-before-you-buy service that allows you to order up to five pairs of glasses to try on at home so you can get a feel for how they look/fit.
Lightweight materials - Frames made fromlightweight materials such as titanium and acetate can help with comfort without sacrificing durability.
Regular eye exams - Eye exams help with vision changes and eyewear changes, you can discuss any concerns about fit and comfort with your optician during these visits.
Shop For Your Right Sized Glasses At GlassesShop
Founded in 2004, GlassesShop offers over 1800 different frame styles and has various customizable lens options such as blue-blocking lenses, photochromic, and transition lenses.
We also have a buy one get one free deal and free shipping over $69 with a 365-day guarantee policy. If you have any questions feel free to contact our online support, through email, phone, or live chat.